January 14th-18th, 2008
7-8:30am

Friday, January 18th
Restorative Class 7:30-8:30pm

212.647.9642 to reserve your spot - this will sell out quickly and space is limited!
www.yogaworks.com


There are numerous impurities and toxins introduced to the body on a daily basis that can be removed naturally when given accurate nutrition, asana practice, pranayama, and meditation. Over time, food combinations that are difficult to process can build up resulting in sluggish digestion and a foggy mind. By detoxing, or providing the body with rest through nutritious and easily digestible food, the body will kick start its natural purification process again - reviving you
with energy and a fresh perspective on life!

How You Will Wring Yourself Clean: Meet for a one on one appointment PRE and POST Detox week with Julie Marx, RD, Director of NutritionWorks.  This will include an assessment and personalized meal plan for the entire Detox week. Follow your meal plan and enhance your body's purification process with 5 days of yoga designed specifically for purification.

All in all you will receive - 5 daily, detox specifice classes and 1 evening Restorative taught by Chrissy Carter, 1 ear point Acupuncture group session, 2 private Nutrition consults with a personalized Detox Diet Plan!

Open to all levels.

Julie Marx
Julie, a Registered Dietitian and Yoga Teacher, has quite a myriad of experience. She started her work as a Dietitian working in a California State Psychological Hospital, then moving on to an acute care hospital.  She shifted from clinical to a more holistic approach when she became the Coordinator of a Nutrition and Wellness program for a global HIV/AIDS organization  and simulataneously began her yoga teacher training. Currently she is the Director of NutritionWorks and a yoga teacher at YogaWorks.  As a result, she is regarded as a top Nutrition expert and has frequently been resourced for questions about nutrition for Time Out New York, Teen Vogue, and POZ magazines.

Her personal and professional experiences have cultivated a consultation style which focuses on working with clients regarding food dependencies, emotional voids, imbalances, and particularly helps clients understand their personal psychology toward nourishing themselves.  Julie's passion is healing. Nutrition education and teaching yoga allow her to work as a personal transformation agent through one’s relationship to food, mind, body and soul .