PRIVATE SESSIONS

Yoga was traditionally taught one-on-one, providing a direct and personalized transmission of information from teacher to student. In a private session you will receive instruction that is customized to fit your experience, age and lifestyle, taking into careful consideration any injuries or special needs you may have. You’ll have the opportunity to ask questions pertaining to your practice as well as be guided with hands-on adjustments to deepen the postures. Perfect for beginners and advanced students alike, these sessions are a unique way to cultivate your own personal practice.

Privates may take place in the privacy of your own home, or at one of the studios where Chrissy currently teaches. Please call or email Chrissy to schedule an appointment.