www.devotionyoga.com

Flip your life upside-down! 

I spent years at the wall, kicking like a mad-woman until, one day, I finally did my first handstand.  I haven't come down since!  Inversions bring clarity to stagnant issues, offer insight into the Self and integrate our bodies with our center.  In this workshop we'll practice the preparations for handstand, forearm stand and headstand, building our structures in a firm understanding of alignment.  A strong, heating practice will help us warm up all the component parts needed to float upside-down and an acknowledgment of our fears will help us take the first steps in overcoming the obstacles in our way.  Advanced variations will be suggested for those of you looking to deepen your inversions practice and encouragement and support will be available for everyone!